Padron peppers

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(0 ratings)By Anna GloverMagazine subscription – 5 issues for £5COOK: 5 MINSEASYSERVES 6 AS A SIDE

Serve these padron peppers as a side dish or starter in a Spanish feast. They’re super-simple to make, requiring little prep and just five minutes of cooking

• Healthy
• Dairy-free
• Egg-free
• Gluten-free
• Vegetarian
• Vegan

Nutrition: Per serving

• kcal38
• fat2g
• saturates0.3g
• carbs3g
• sugars3g
• fibre2g
• protein1g
• salt0.21g

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Ingredients

• 1 tbsp olive oil
• 500g padron peppers

Method

1. Heat the olive oil in a large frying pan over a high heat. Fry the peppers, stirring frequently, for 5 mins until blistered and wilted. The peppers should be soft and slightly charred.
2. Transfer the peppers to a serving plate and season with some sea salt. Serve with dips or as part of a tapas spread.

Recipe from bbcgoodfood.com, May 2019